Monday 30 September 2019

Red Cabbage Limeade

Drink your red cabbage! This drink is easy and loaded with red cabbage nutrients! Learn how to reduce the top layer of foam in this veggie drink.

Wednesday 18 September 2019

Easy Chicken Porridge

Don't have much time to make dinner? This one-pot chicken porridge with mushrooms and carrots can be made in under 30 minutes!

Monday 16 September 2019

Roast Pork Salad Packed Lunch

This packed lunch was made with leftover Chinese deli roast pork, brown rice (complex carb), salad & orange vinaigrette. Healthy, delicious and takes only 15 minutes to make!

Thursday 12 September 2019

Golden Kiwi Smoothie

Two simple recipes for golden kiwi smoothies. The smoothies are not just pretty to look at, but also loaded with nutrients & vitamin C. Only 10 minutes and 5 ingredients!

Monday 9 September 2019

Asian-spiced Chicken Salad Packed Lunch

Make this Asian-spiced salad in 15 minutes. The shredded seasoned chicken is made with the short-cut of a rotisserie chicken breast from the supermarket deli, making this recipe super quick & fuss-free.

Friday 6 September 2019

Golden Kiwi Overnight Oats

This golden kiwi overnight oats is pretty, nutrients-loaded with the goodness of kiwi and very delicious!

Wednesday 4 September 2019

Spinach Pork Porridge

This is a balanced one-pot porridge with mince pork, sliced lean pork and plenty of healthy spinach!

Monday 2 September 2019

Avocado Milk

This 5-minute, 3-ingredient recipe for creamy avocado milk uses evaporated milk and gula melaka (palm sugar) syrup for added creaminess & deliciousness. Great as a morning pick-me-up & post workout drink.